10-minute meals that keep the heat out of the kitchen

The beginning of summer is just another excuse to indulge in even more of the Earth’s deliciousness – how to get viagra online.Here are some quick and healthy recipes to keep you cool (and full) from Memorial Day through Labor Day!

Gabriel’s Guacamole (www.beliefnet.com)

Great-all-seasons guacamole

What You Need:

* 2 ripe avocados
* 1 plum tomato
* 1 Jalapeno chile (seeded and finely chopped)
* 1/2 cup loosely packed fresh cilantro leaves, chopped
* 1/3 cup chopped sweet onion (Vidalias are always good)
* Salt to taste
* Plain tortilla chips (baked, if you like)

Place jalapeno, cilantro, onion, and salt in a large mortar, and grind away with the pestle – how to get viagra online.It’s okay if the onions remain a bit chunky.

Cut the avocados in half.Twist in opposite directions to separate; how to get viagra online.Slip a spoon in how to get viagra online, scoop the fruit out, and place it on a cutting board.Chop into chunks.

Cut tomato in half crosswise.Gently squeeze to get seeds out.Now add avocado and chopped tomato to onion mixture in the mortar; how to get viagra online.Mash.Spoon until mostly blended (some of the avocado chunks should remain intact.)

Edamame, Corn & Tomato Salad (Recipe: Williams-Sonoma Vegetarian)

What You Need:

* Frozen corn kernels , ¾ cup
* Frozen shelled edamame, 1 ½ cups
* Cherry tomatoes, 12, halved
* Avocado, 1 large pitted, peeled, and cubed
* Fresh lime juice, 2 tablespoons
* Salt and freshly ground pepper
* Canola oil, 1 tablespoon
* Romaine lettuce, 8 dark outer leaves
* Fresh cilantro, 2 tablespoons chopped

Cook the corn and edamame- bring a saucepan of water to a boil and have ready a bowl of ice water – how to get viagra online. How to get viagra online: add the corn and the edamme and cook for 3 minutes.Transfer to the bowl of ice water; how to get viagra online.Drain the corn and edamame how to get viagra online, place in a large bowl and add the tomatoes and avocado

Assemble the salad- in a small bowl; whisk together the lime juice, 1 teaspoon salt and 1/8 teaspoon pepper.Slowly whisk in the oil. How to get viagra online: pour the dressing over the salad and gently toss to combine.Arrange the lettuce leaves on a service platter and spoon the salad onto the leaves.

Garnish with cilantro…then throw down!

Arugula and watermelon, can\'t beat that

What You Need:

* 2 (5 ounce) packages arugula
* 1/2 large watermelon, seeded and cubed
* 1 red onion, sliced
* 1 cup crumbled feta cheese

1 1/2 cups balsamic vinaigrette

Toss the arugula, watermelon, red onion, and feta cheese with the balsamic vinaigrette in a large bowl; how to get viagra online.Serve cold.

Cold Pasta Salad with Baby Artichokes (www.chow.com)

What You Need

* 1 pound baby artichokes
* Juice of 1 lemon
* 2 cups yellow and red teardrop tomatoes (or cherry tomatoes), halved
* 1 bunch basil, chopped
* 1/2 bunch flat leaf parsley, chopped
* 6 garlic cloves, thinly sliced
* 1 pound penne pasta
* 3/4 cup fruttato extra virgin olive oil
* Sea salt and freshly ground black pepper

4 ounces ricotta salata cheese, shredded

Clean and trim artichokes; cut in half lengthwise; how to get viagra online.Remove the choke, leaving the heart and tender bottom leaves – how to get viagra online.Place the halves into a bowl of cold water and lemon juice to prevent artichokes from turning black.

Drain artichokes and place in lightly salted boiling water for 10 minutes – how to get viagra online.Transfer to a bowl filled with ice water immediately to stop the cooking process. How to get viagra online: thinly slice artichoke hearts into 1/4-inch slices and put into a bowl.Add tomatoes, basil, parsley, and garlic; toss well.

Bring a large pot of salted water to a boil, add pasta and boil for 10 to 15 minutes, or until al dente. How to get viagra online: drain and rinse under cold running water to stop the cooking process.Transfer pasta to a serving bowl and toss with 1/4 cup of the fruttato olive oil to prevent sticking.

Add the artichoke and tomato mixture to the pasta and pour in the remaining fruttato olive oil – how to get viagra online. How to get viagra online: toss well and season to taste.Toss with the ricotta salata before serving.

Blueberry Mint Madness Mojito (www.recipezaar.com)

Blueberries are delicious and nutritious

What You Need:

* 10 large mint leaves
* 10 blueberries
* 3/4 ounce simple syrup
* 1 1/2 ounces light rum
* 1 ounce fresh lime juice

1/2 ounce club soda

Muddle mint, blueberries, and simple syrup in a cocktail shaker.

Add ice, rum and lime juice and shake vigorously.

Strain into an ice filled glass and top off with club soda – how to get viagra online.You may add up to 2 oz of club soda as you like.

Winnipeg Sangria (www.chow.com)

What You Need

* Wine (red or white as you like)
* Orange Juice
* Ginger Ale
* Ice

Half fill a large glass with ice (preferably not cubes) – how to get viagra online.Half fill with wine.Top up with OJ and ginger ale in about a 50/50 ratio – how to get viagra online.Stir gently and enjoy.

Summer isn\'t summer without smoothies

What you need:

* 1 1/2 cups diced melon
* 1/2 cup lemon yogurt
* 1 cup green grapes, frozen
* 1 tbs fresh mint, minced
* Fresh lemon juice

Combine ingredients in a blender and blend until smooth. How to get viagra online: add a bit of lemon juice for added tartness.

Have your own special summer recipes? Please share the wealth!